Toro Cup 6: Bigger and Better Than Ever

Toro Cup 6 was the biggest and — in my view — best version of Toro BJJ‘s local grappling superfight cards. Featuring 22 matches, including four black belt clashes and four women’s matches, the event had something for everybody. With about 450 people in attendance, the day for a real showcase for the growth of the jiujitsu scene in the Carolinas and beyond.

We had competitor and Pedro Sauer black belt David Porter in the studio live to break down his match with CJ Murdock and to share his personal highlights from the day: that was tremendous fun, as always with Mr. Porter, and is one of two Toro Cup podcasts coming. With so many folks concentrated in one spot, we did numerous interviews we think you’re going to love — so check this episode out, and subscribe on iTunes or Stitcher if you don’t want to miss future shows! Video of the matches below.

Continue reading “Toro Cup 6: Bigger and Better Than Ever”

Gifts For Grapplers: 2015 Holiday Edition

With only a week left until Christmas, it’s finally time to start shopping. At least, it is if you’re me. Is this because I’m lazy, irresponsible, or because I’m distracted by training? Yes.

But you can benefit from my sloth! Behold the 2015 Dirty White Belt Grappler Gift Guide, featuring sweet ideas for presents that will benefit the jiu-jitsu practitioner in your life. Some of these are gear suggestions, which I wholeheartedly recommend. Because it’s so late in the game, I’ve also listed some gift ideas that don’t need to be delivered, so you can be sure to have something to stick into your beloved’s grubby, mat-burn-laden hands.

A lot of these are from Cageside Fight Co., which has a new website. That’s not only because it’s a great company that has supported me a lot throughout the years, but because I *know* they’ll take getting your order to you by Christmas seriously. Cageside and Toro BJJ get the uncritical endorsement, deservedly so.

That said: on with the commerce!

 

GIS

The first run of the Toro BJJ JS 2015 sold out super-fast. But they’re back in stock, and believe me, I’d be telling you that this is a great gi even if I hadn’t designed it. It’s been my primary gi since it came out, and I love the look, feel and fit. It’s the first gi I’ve designed for Toro, and we plan to do one each year. Please help me out and get a terrific value in the process.

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Speaking of first runs, Toro also made its first Navy Blue gi, and man, does this thing look sweet. I’ve seen a few folks around wearing it, and it’s a striking color. If you’re more of a black gi person, the new Dark Horse is a killer gi, too. I haven’t seen the horizontal lapel embroidery style before, and I think it’s a very cool innovation.

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Rounding out my gi recommendations: Meerkatsu’s Orchid Dragon gi is gorgeous. Blue gis are typically not my thing, but this is an artist who really knows what he’s doing.

RASH GUARDS 

The 8-Bit Jiu-Jitsu rashguard I designed for Toro BJJ was a pretty popular item when it was released, and we did a quick re-release for the holidays. At $23, that’s a steal, and it’s one of my favorite rashies I’ve ever done.

Also, Guard-Zilla is loose! I’ve been wearing this one around and getting lots of nice compliments on it. I’m stoked to have mine, and your grappler pal will be stoked to get theirs, too.

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Scramble is doing a pre-order of a killer new rashguard that will benefit Paul, and I just ordered mine. It looks sweet, and it’s a great cause, so buy it and leave a “look at this awesome rashie I ordered you” card under the tree.

 

PRIVATE LESSONS

There are many great aspects to private lessons: you can learn directly from a tremendous teacher, you can tailor your training to what you need most, and you can use it basically any time you want. Plus, you don’t have to worry about delivery.

To give one of these as a gift can be simple — you can just buy a private for your grappler from her or his instructor. Everybody can benefit from personalized attention.

Or, to go that extra mile, find the one person they’ve always wanted to train with and buy them a private with that person (if they’re local) or during the time when they’re coming through town for a seminar. Watch their eyes light up, and thank me later.

 

INSTRUCTIONAL SITES / VIDEO SUBSCRIPTIONS

Want to make your grappler happy — and not worry about the present arriving in time? Get them a subscription to an online site!

I’ve been watching fewer instructional videos these days, but I’ll always recommend two online sites based on my experience with them. Marcelo Garcia’s site is the OG on the block, and has an incredible library of techniques being taught and implemented during live rolling. You can’t go wrong.

But my personal favorite site is the Mendes Bros. You get tremendous instruction, drilling suggestions, technique breakdowns and amazing sparring sessions featuring the best in the world. And it’s delivered right into the privacy of your own home.

Finally, consider a subscription to FloGrappling. I have one, and have generally positive things to report. If you like to watch your friends compete (and, y’know, the big names, too), it’s a great thing to have in your pocket.

Let’s be real: I could go on forever with the wish list. In the interests of time and in the interests of being light on your wallet, I’ll stop there.

One item I’ll leave you with: if you know me in person, you know that I’m always thinking of new charity projects. I have a very exciting one that might come together soon, so if you want to save a little money this season with the intention of helping support that … just keep it in mind.

Thanks for reading. Happy holidays to all!

New Radio Show this Weekend

When I was a child, all I wanted was my own rap theme song. Like John Slade said, every hero needs some theme music.

Turns out all I had to do to realize this dream was host a community radio show. Starting this Sunday, I’ll be hosting the Cageside ConcussionCast on WHUP FM 104.7 in Hillsborough, North Carolina.

The name is a little tongue-in-cheek, but me and my co-host Trevor Hayes will be talking about jiujitsu, MMA and the martial arts in the Carolinas and beyond. You can check it out live on Sundays from 10 a.m.-11 a.m. Eastern time if you’re local, or you can listen to the livestream at WHUPfm.org. The shows will automatically become podcasts an hour after airing, so you can download them for free. We’ll have them up on iTunes soon.

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Beyond any question, the ConcussionCast will the best combat sports show hosted by a vegan pajama wrestler. Come listen to us preview local tournaments and fights and interview the best martial arts personalities you’ll ever want to hear from. We’ll let these experts explain how North Carolina became a jiu-jitsu hotbed, what fights to watch and when, how to execute techniques and what walkout music you should pick for your fight. Occasionally we’ll talk to our expert guests about Dungeons & Dragons and heel hooks:

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Some interviews we already have scheduled:

Andrew Smith
Caio Terra
D’Juan Owens
CJ Murdock, live from Brazil
Laurie Porsch from Grapplethon
Guy Pendergrass
Mark Hunt
.
.. and so, so many more. 

We also promise fun and vegan recipes with a minimum of blunt trauma, but a maximum of entertainment. Follow us on FacebookTwitter and Instagram. Chat with us using the hashtag #CagesideWHUP or email us at cagesideWHUP at gmail dot com. And let me know who you want us to interview.

Oh, and about that theme music: how awesome is this track created for the show by Toon & The Real Laww?

 

Get That Funk Out Of Your Gi

It finally happened. I was That Guy.

One of my most beloved gis is my first Toro. It fits great, is comfortable, has just the right amount of wear so I look like neither a first-day guy nor a slob, and it has my team and affiliation patches on it. It was my regular competition gi for a long time, and some of my favorite tournament memories happened in that gi. I still train in it regularly.

So it shouldn’t have been a surprise when it finally got the funky gi smell. I know because one of my training partners informed me of this in the manner of De La Soul:

http://www.youtube.com/watch?v=NJEArOnEbcE

Granted, this dude has scent powers comparable to Daredevil or Willy the Nose from the McGurk Mysteries. Still, the lesson was clear. If I wanted to keep using this righteous gi, I had to be a considerate training partner.

I’m a pound-for-pound sweating champion, so I try super-hard to stay on top of the standard BJJ hygiene practices — deodorant, regular showers, nails clipped, teeth brushed, etc. — but my “body as a temple” attitude had to extend to my gi, too. So I returned to a tactic that I’d used for months but gotten away from after I ran out of it. I want to tell y’all about it.

This embarrassing incident caused me to go back to Odoban, which is a product you can get for $10 at various home improvement retailers. They use it in fire restoration, so you know it’s powerful. Throw a little bit of it into the load of laundry and your old gi comes out smelling fresh. I’d used it before (for similar reasons), but had slacked off until being duly chastised.

Odoban

I am not sponsored by Odoban and have not received any compensation for this unsolicited endorsement, although if y’all want to ship a case to the Dirty White Belt Mansion in historic Durham, NC, I promise it’ll get used.

We all know who That Guy is. None of us want to be him. I was him for a session. Don’t let this happen to you!

Toro Cup Preview

For the first time, I’m playing an unfamiliar role with a jiujitsu event: matchmaker.

While incredibly fun, it has definitely given me a new appreciation for the people in the jiujitsu and mixed martial arts community who do this all the time. Hence, let me start by saying “thank you” to the local folks who make great cards happen all the time.

As I write this, we’re two weeks out from the Toro Cup, and much of the hard work has been done. During this calm before the storm, I wanted to do a quick preview post explaining where the idea came from and previewing the matches. I’m not going to make predictions, but I would like to say something about why I’m interested in each match.

The idea for the event came during the last Metamoris card. I love watching high-level matches, but I also love gi jiujitsu — and it seemed like too few superfights were happening in the gi. So we at Toro BJJ decided to do a day focused on matches taking place in the kimono. My goal for the event was to make matches that would be exciting for people, would represent a wide array of schools, and would give folks that haven’t had a chance to compete against each other the opportunity to do so. At the core of this event are some huge jiujitsu fans (me and Boomer from Cageside MMA) wanting to see certain great matches happen.

I’m confident we’ve done so — and I hope everyone enjoys the day. 13 different schools are represented among the 11 matches! (Let me also say we got very close to making two black belt matches that would make people say “wow,” and we’ll hopefully do both of those for Toro Cup 2). If you’re interested in checking the event out live or online, here’s all you need to know.

Now, the fun part: the matches.
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Unfortunately, one of the matches I was most excited about — Jason Jelen vs. Adam Jetton — isn’t happening. Both competitors unfortunately sustained injuries. I’ve been watching Adam since I was a white belt, and he’s a fierce and mentally tough competitor. Jason Jelen is a black belt instructor at Gracie Raleigh, and he’s tremendous: he’s got a great grasp of both old and new school technique, and I can’t wait to see him compete at black belt. Hopefully they have speedy and successful recoveries: I know I’m not not the only one who really wanted to see this match.

We kick off the event with this one:

JOHN “BAGELS” TELFORD VS. JOSEPH CARROLL
https://www.youtube.com/watch?v=1KRz6x71MOo&feature=youtu.be
Because we wanted to start the show with an exciting match, we’re offering this one. John Telford has been tearing up the competition circuit at purple belt — and with a style that’s entertaining to watch. Joseph Carroll earned his black belt in January, is a regular competitor and has a reputation for exciting matches as well. I acknowledge that it’s unconventional to have a match with this belt discrepancy, but both guys wanted to do it, and neither guy cared about weight. It should be a fun contest.

ADAM SONG VS. MATT MESSER
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This is an interesting match in the gi between two brown belts with lots of cage experience. Matt “The Masher” Messer is one of the state’s most popular MMA fighters for good reason: his aggressive style and his ability to always push forward. Adam “Soul Horse” Song of Ring Lords Vale Tudo has been training MMA since 1999. But both of them also love gi technique. Messer just had a brown belt superfight in Charlotte that went to a draw: I know Song has been training hard for this, and I’m looking forward to it.

JAKE WHITFIELD VS. NEAL WEAVER
This is the only no-gi match on the card. I wanted to have a card full of entirely gi matches, but when the opportunity came to see these two compete, we had to make it happen. Both are prominent local instructors, Jake at Triangle Jiu-Jitsu in Goldsboro, Neal at TFTC Academy. Besides his accomplishments in gi and no-gi jiujitsu, Jake is also one of North Carolina’s most successful MMA fighters. These two have never competed against each other, and this is probably the match I get the most messages about from other fans of grappling. Don’t miss it.

BRAD WOLF MCDONALD VS. BRAD ACOSTA
A purple belt match, this contest has the makings of a good one. Brad Acosta is an active competitor who performed very well in a recent gi superfight at the Bull City Brawl: Brad McDonald has been a well-respected practitioner for a long time, but hasn’t competed recently. Both of these guys are fun to watch, so it’ll be interesting to see how they stack up against each other.

JOSEPH LEE VS. GUY PENDERGRASS
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Coast to coast! Joseph Lee is coming out from Los Angeles for this one, and it should be great. Both Guy and Joseph have excellent transitions. I think there will be a lot of movement, a lot of flow between positions, and a lot of great technique. As someone roughly their size, I feel fortunate to have been able to roll with both of these guys: I’ve learned a lot from each of them, and this is one of the matches I’m anticipating most personally.

ASHLEY MCCLELLAND VS. CHRISTY “MACHINE” CHERREY
This is one of those matchups that worked out perfectly: two purple belts of similar size who have tons of competitive success in different tournament environments. I’ve trained quite a bit with Ashley McClelland, who has an excellent, well-rounded game, and competes regularly with US Grappling. Christy Cherrey does very well at NAGA tournaments and comes from a well-respected school at Team ROC Southern Pines, where she trains with Royce Gracie black belt Larry Hughes. Part of the reason for Toro Cup is to match up solid competitors who haven’t had the chance to compete against each other yet, and this is a good example. (I wanted to have half the card be composed of women’s matches, but it didn’t work out this time: there were some scheduling issues and some injury issues. But I’ve made a lot of contacts for next time, and I think it’s a reasonable goal.)

TIM MCNAMARA VS. STEVEN THIGPEN
This purple belt match should be both technical and action-packed. Tim McNamara is a very active competitor and a judo black belt who has great technique. (He also has a blog that is way better than mine). Steven Thigpen is a beast at both gi and no-gi grappling, is tough on top and from guard, and has excellent takedowns to boot. (He’s also one of my favorite training partners, although I don’t get to train with him as much as I’d like and he always beats me).

BRIAN MILLER V. DANIEL FRANK
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Among the black belts I’ve talked to, this is a much-anticipated match. From Revolution BJJ in Richmond, Daniel Frank is one of the most dedicated practitioners and competitors out there. I love watching him compete and he was, actually, the very first person I approached to be on the card — so I’m glad we found him a tough and interesting match. Besides his considerable skills, Brian Miller has a unique style and unconventional approach that is somewhat reflected in the promo poster above. Oh, and I have a feeling you shouldn’t be late and miss the introductions.

JAY YOVANOVICH V. TRAVIS WHEELER
ToroCupPromoTravisJay
Of all the matches on the card, this is right at the top of my list to watch. I’ve trained with both Travis and Jay a lot, and both are very good — but what a contrast in styles. That’s what makes this intriguing to me: Jay’s approach features a lot of movement and judicious transitions. Travis’ forte, though, is preventing you from doing what you want to do while he methodically advances his position, trapping you into his game. One of these guys is going to force the other guy into his world, or adapt to what the other guy does best if he’s the one who gets forced.

JASON “BUMPKIN” WINGATE V. SEAN ZORIO
I’m also looking forward this contest between two very technical brown belts, one of whom (Jason Wingate from Gracie Raleigh) just got his fourth stripe. Since the Pendergrass Academy’s Sean Zorio got his brown belt last year, he’s competed quite a bit: it seemed fitting to match these two friends against each other for the Bumpkin Train’s return to competition.

C.J. MURDOCK V. ROGER CARROLL
ToroCupPromoMurdockCarroll
CJ Murdock doesn’t have boring matches or fights. Roger Carroll doesn’t have boring matches or fights. This match will feature two tough competitors who love jiu-jitsu going at it to cap off the day, and I can’t think of a better way to end the first Toro Cup.

New shirt and rashguard for Toro

Hi folks! A couple of longer posts are in the works, but for now I just want to do a quick one announcing a couple of new offerings from Toro BJJ.

I haven’t been doing a ton of design work lately, since I’m organizing Toro’s first card of local BJJ superfights (more on that later). There’s a new shirt out today, though, and it hearkens back to those innocent days of getting up early to eat cereal and train:

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I’ve been leading a 6 a.m. drilling group for a while that has now morphed into an early morning fundamentals class, and I firmly believe training is the best way to start the day — hence the shirt.

You can buy it here, and if you use the discount code “free15” you’ll get free shipping.

I’m also really excited about a forthcoming rashguard. You can’t buy this yet, but it’ll be available soon and I can’t wait to share it. (If you’re really psyched to get early previews of new gear, you can always follow me or Toro BJJ on Instagram: most of the works in progress get shared there first).

This one was inspired by the era where, in the words of Vast Aire, “when every video game was 8-bit / and you get popped in your mouth for …” … well, you know the rest.

There are some details I want to tweak, but here’s the gist:

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And the close-up view, featuring inside jokes about the De La Riva guard:

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Thank you for putting up with these commercial messages. We now return you to your regularly-scheduled programming.

Gifts For Grapplers: 2014 Holiday Edition

It’s that time of year again: when the grappling tights come out, everyone wears rash guards under their gi tops and I write a gift guide post.

While you might assume that these posts are thinly-veiled ways of showing people what *I* want — and you wouldn’t be wrong — this time I solicited opinions from BJJ gear groups on Facebook, friends and other people obsessed with jiu-jitsu. And I’m recommending some items I already own and like — just to benefit you, the reader.

Show this to people that want to buy you things. Hopefully, this helps you get what you want under the tree this year.

For people looking to buy gifts for grapplers, you might want to take a gander at the 2012 and 2013 versions of the Gift Guide. The first one has general advice that’s still applicable, even if the specific product information is outdated.

Let me repeat a few suggestions from the first gift guide. You could get your grappler a private lesson with their instructor or with another great teacher; you could purchase a tournament entry for them, since tournaments are great training; or you could donate to a charity like the George Pendergrass Foundation or Tap Cancer Out.

If you’d like something tangible to stuff a stocking with other than a certificate, though, read on.

GIS, SHIRTS AND OTHER APPAREL

As most everyone who reads the blog knows, I do some design work for Toro BJJ. That’s full disclosure.  But I am also an ethical shill, and I’m not going to recommend anything I don’t believe in. So let me get the Toro promo right out front:

We have a killer new gi out right now, the Toro “Dark Horse” black and gold gi. I didn’t design it, so I can’t take credit for it, but this thing is comfortable, light and looks great. I get compliments on it everywhere I train. It’s one of my regular training gis, and despite many washings, the color has held up really well. And I don’t even usually like black gis! You won’t regret it: pull the trigger on this one.

Majestic.
Majestic. And the gi is also nice.

For your off-the-mat wear, we have grey hoodies and thermal t-shirts that I think turned out really cool. And always be watching for the limited edition rashguards we put out! I don’t know if the Toro spats will be out by Christmas or not, but look for those too.

Non-self-promotion category: I own a good deal of E Nois gear, and I’m really pleased with it. Their gis are comfortable and stylish, and their designs are original. Scope out their t-shirts and sweatshirts: I like the “choke from mount” one myself, but maybe that’s because one of their other design is printed on a gi that I already rock on the regular. Have a gander, I practically guarantee you find something you like there.

As for other gis, I’m intrigued by Tatami’s The Tank. Tatami is a longstanding company with a good reputation, and this is a heavyweight double weave gi that comes in at 950 GSM (compared to 450 for the Toro). Not an everyday use gi, at least here in North Carolina, but you can bet that this thing is going to last — and it’ll be tough to choke you in it.

Maybe you want to give something that isn’t necessarily wearable, but will help someone improve their jiu-jitsu. Well, consider …

DVDS AND ONLINE SITES

Look, jiu-jitsu players love to watch videos. One of my training partners just told me that whenever he looks at my instructional collection, this is what he sees:

As for DVD sets and apps out now: Ryan Hall is an elite competitor and a tremendous instructor. I’ve bought each of his DVD sets and never been disappointed. It’s too late for someone to buy his Defensive Guard and Open Elbow set for me — they’re already on the way — but if you’re looking for a great DVD set, I’m sure you can’t go wrong here.

I can also personally endorse Roy Marsh’s guillotine seminar instructional. I was at this seminar, and Roy put together an amazing set of principles, concepts and techniques. At $20, it’s a steal. This might be the best value for the money instructional available.

As for something I don’t own but am intrigued by: Shawn Williams has a Williams Guard DVD set that’s also available as an app and on BudoVideos On Demand site. This looks awesome and I’m excited to learn it.

One warning: I wouldn’t buy the On Demand stuff again. I bought the Michael Langhi material On Demand, and Budo Videos did a site upgrade which has cut off my ability to watch it for several weeks. This is a huge bummer, and I wish I’d bought the DVDs.

Grumbles aside, online sites can be excellent resources. The two online membership sites I always recommend are MendesBros.com and the Marcelo Garcia site, MGInAction. But Braulio Estima and Rafael Lovato Jr. also have membership sites now, and while I haven’t checked those out, I’d be really excited if someone got me a membership.
ART 

I’m talking to you, people who date martial artists: don’t you want to brighten up your living space with a little artwork? If you are, just bypass the usual quibbling about whether the Dogs Playing Poker are funny (spoiler alert: they are). Go straight to the martial arts themed artwork.

Redbubble.com will let you buy one of the many awesome Meerkatsu artworks in print and other forms. John Smalls also has some cool paintings and prints with various subject matter centered around a jiu-jitsu theme.

If you wanted to make me squeal with delight, though, you’d get me this incredible Bruce Lee print by one of my favorite artists, Phil Hansen. Phil karate-chopped the paint onto the canvas to create the work. Don’t take my word for it, either:

This thing hanging on the wall would annoy my girlfriend, of course. But isn’t annoying the ones you love what the holidays all about? Between that and open mats, I think we have it covered.

Happy shopping!

Voltron rashguard on BJJHQ tonight!

Quick crass commercial message: the Voltron rashie I did for Toro, which has belt-ranked lions ready to help you defend the universe, is on BJJHQ.com tonight at 11 p.m. I have a hunch these will go fast, so if you’d like one, check out the sale! And thanks as always for the support.

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