Toro Cup 6: Bigger and Better Than Ever

Toro Cup 6 was the biggest and — in my view — best version of Toro BJJ‘s local grappling superfight cards. Featuring 22 matches, including four black belt clashes and four women’s matches, the event had something for everybody. With about 450 people in attendance, the day for a real showcase for the growth of the jiujitsu scene in the Carolinas and beyond.

We had competitor and Pedro Sauer black belt David Porter in the studio live to break down his match with CJ Murdock and to share his personal highlights from the day: that was tremendous fun, as always with Mr. Porter, and is one of two Toro Cup podcasts coming. With so many folks concentrated in one spot, we did numerous interviews we think you’re going to love — so check this episode out, and subscribe on iTunes or Stitcher if you don’t want to miss future shows! Video of the matches below.

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Just Stay Alive

Jiu-jitsu, my instructor says, is about survival. This is one of the things he says that resonates most with me.

Since I’ve started training I’ve said that my philosophy on yoga, jiu-jitsu and life is that as long as I’m breathing, nothing can have gone that wrong. This is an aspirational thing to say, too: it reminds me of how good I have it. Even when times are darkest, I’m surrounded with hope and possibility.

Let me come right out and say that I’ve always had friends who struggled with depression. If you’ve ever been in that particular mud, you know how hard it can be to see the world from the perspective I’ve just described.

What I am trying to stay here is that it matters very much to me that you stay alive.

I’m not trying to make a grand proposition of this statement — it matters very much to me that you stay alive — I’m just trying to state a fact. And it’s true basically whoever you are. Maybe you’re a close friend of mine and you know this already.


[I thought about walking out to this song tonight, because the Mountain Goats are from Durham, and because the song is great, and because this stuff has been on my mind lately.]

 

Maybe we’re not even close friends. Maybe you’re an acquaintance, and there are dozens of people who know you better than I do. Maybe I don’t even know you. It still matters very much to me that you stay in the world. And think of all the other people who know far better than I do what unique contribution you make to our human experiment.

When I’ve lost people to depression and the self-destructive behavior it engenders, I’m always struck at how the people who felt most alone were always surrounded by people who really cared. It can be hard to see, just like you can’t always see the shore when you’re in a boat. The shore is always there.

Jiu-jitsu is about survival. Jiu-jitsu is life, and life is jiu-jitsu, and sometimes your life has to be about focusing on survival. That’s your jiu-jitsu for the day.

If you do nothing else today — including coming to my match tonight, although you should do that too — read this poem by Naomi Shihab Nye.

Nye describes a scene where a father is crossing a rainy street carefully, holding  his son on his shoulder as he crosses the wide expanse.

She intricately describes the care he takes protecting his cargo — until the end of the poem, when you realize she’s not just talking about one father and one son.

We’re not going to be able
    to live in this world
    if we’re not willing to do what he’s doing
    with one another.

    The road will only be wide.
    The rain will never stop falling.

The road will only be wide. The rain will never stop falling. We’re not going to be able to live in this world without taking care of each other.

Jiu-jitsu is about survival. How you do in jiu-jitsu matters very much to me, and probably to a bunch of other people you don’t even know. Think about it.

Life is one long training session

Why does it matter if you win or lose?

This is a semi-rhetorical question. I want to acknowledge right up front that I am a competitive person, and so it matters very much to me whether I win or lose. By offering up the question I hope to provoke a thought experiment rather than to imply that it doesn’t matter.

For most of us, the answer is that competition is a measuring stick. It matters whether we win or lose because we are testing ourselves. This is, incidentally, why it’s important that we take on opponents for whom we have respect: if we win over competition that is sorely lacking, we have failed to challenge ourselves. Our achievement, such as it is, is much less valuable against lesser competition.

Simply put, we want to win because it means we’re on the right track, and we want to beat good competition because it means more than beating easy competition.

But let’s go a level deeper. Let’s say you achieve a primary goal, whether it be to take gold at a US Grappling tournament or beat a specific opponent. You’re not going to retire from jiu-jitsu. Presumably you’ll set new goals: you will ask yourself, “What now?” This is exactly what you should do. You’re also not going to quit after a disappointing loss. You’re going to analyze where you need to improve and aim at another goal.

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The best I’ve ever prepared for a tournament was for last year’s worlds. I lost in the first round.

 

When I was playing poker regularly, the best players all advised me to treat your poker experience as one long playing session.

The bad players chase losses during single sessions: if they have a bad run of cards, they’ll stay at the table all night trying to get even. This is a terrible idea, since your sharpness will suffer and you’ll play worse than you would have otherwise. The good players realize that over the long run, the cards even out. The better players will get more money over the long run, and the worse players will lose it.

Instead of pushing to get even if you’re down money, you should play for as long as you planned on, stop, and start fresh during the next session. That way you’ll play your best, and if you really have an edge against your opponents, that will come out the longer you play. The bigger sample size will show you the way. Instead of viewing Saturday as one session and Monday as another, the best viewed all their time spent at the poker table as one long session.

Life is like that. Life is one long training session.

A win doesn’t matter if I stop training. A loss doesn’t matter if I keep training. My answer to the semi-rhetorical question “Why does it matter if I win or lose?” is this: my goal is to have the best possible jiu-jitsu I can have over the long term. I’m less concerned with one big win or one big loss that I am with constantly working to improve and refine my skills. I want to keep my focus on the Jeff of 2025, not the Jeff of Wednesday, March 25.

Getting triangled as a no-stripe white belt.
Getting triangled as a no-stripe white belt in 2011. Experience is the best teacher: if you get frustrated after losing, you don’t learn as well.

It matters if I win or lose because if I keep training, I keep improving, and if I keep improving, the wins will come more than they would have otherwise. Again, I believe strongly in the value of competition: competition is a system that we use to provide motivation and focus, and by and large it works. I know it works to motivate me.

I’m thinking about this lately because I have a gi match against Ze Grapplez at this Friday’s Bull City Brawl. I’m looking forward to it for many reasons: he’s a great competitor, it’ll be a good, tough test for me, and it’s a cool opportunity to compete in the cage in front of an audience. Tim’s someone I respect a lot for his approach — he trains all the time, competes regularly, and whatever outcome happens, he’s back on the grind the next day. (I also share his antipathy for the term “superfight” as applied to jiu-jitsu matches, by the way).

This is a terrific opportunity for me, and I’m training hard to take advantage of it. Generally speaking, I train like crazy for tournaments. I’ll never cop out and tell you I wasn’t giving it my all. If you’ve beaten me in a tournament, you got the best I had to offer on that day, so congratulations. I’m always glad I put myself out there, win or lose.

Winning is affirmation and losing is information, as my instructor likes to say, so both competitors get something out of the experience. Ideally, you win and learn, but no matter what happens, you’re better off than the timid souls.

Won a gi division at no-stripe white belt. Was never tempted to "retire undefeated."
Won a gi division at no-stripe white belt. Was never tempted to “retire undefeated.” Also, yes, I am as tired as I look.

Jiu-jitsu is like life. It’s one long session. However important one day is to us, to focus too much on the results of any one competition is a mistake. If your goal is to win the worlds and you fall short, of course you’ll be disappointed. That’s normal. Such luminaries as Saulo Ribeiro, Felipe Costa and Caio Terra had far less success early in their careers at lower belts. All became black belt world champions.

It’s not the short-term disappointment. It’s what you do with it over the length of the long session. You can win every competition you enter, but if you’re not challenging yourself, you’re losing the long session.

The Bull City Brawl match with me and Ze Grapplez is this Friday. One of us is going to win and one of us is going to lose. And we’re both going to be back in the gym the next day training, because we’re both going to be better in 2025 than we were in 2015.