By Pete McGregor (@deadweightjj)

All right, you’ve decided to start jiujitsu but you’re mobility restricted in some way (or disabled for those not scarred by the PC social construct we live in today).

Congratulations, you’re a certified psycho. WELCOME TO THE CLUB, FRIEND.

Dirty White Belt has been kind enough to ask me to write a piece on what to expect on your first day in the world of no-gi adaptive grappling. I know what you’re thinking. “Hey, I thought you said we’d be talking about jiujitsu?” Well, jiujitsu just happens to be a martial art that focuses much of the technique on grappling as opposed to striking.

Continue reading “Interested in adaptive grappling? Here’s what you need to know.”