Knee Shield Arm Drag & Back Take with Jason "Bumpkin" Wingate
VIDEO TAKEOVER TIME. It's Bumpkin Knee Shield week on your favorite podcast Facebook page! Jason Wingate of Gracie Raleigh made a video series of some Loki Ninja moves from knee shield, and we'll be releasing three of these videos this week, one every couple of days. We start with a slick back take.
Posted by Dirty White Belt Radio on Monday, March 20, 2017
VIDEO: Self Defense Arm Drag to the Back with Seth Shamp
Seth Shamp was kind enough to film our first in-studio technique video, live at WHUP headquarters! Learn how to arm drag to the back for self defense.
Posted by Dirty White Belt Radio on Wednesday, December 23, 2015