Video

Video: Leg Drag from 50/50 with Andrew Smith

Andrew Smith: Leg Drag From 50/50

Everyone knows North Carolina jiujitsu's favorite position is the 50/50. But do you know what to DO from the 50/50? Andrew Smith does, and he'll show you — backed by a memorable soundtrack.

Posted by Dirty White Belt Radio on Saturday, August 20, 2016

Video: Your Job As a Blue Belt

Your Job As a Blue Belt

This Sunday's guest, Royce Gracie black belt Jake Whitfield, talks about what blue belts should be doing in training. Sunday at 10 a.m., Jake reveals who his toughest MMA opponent was, what the hardest day of training in the barn looked like, what a judo pin has to do with stabbing someone in the neck, and what the most common training mistakes are. He also calls at least one of his students a sissy. Tune in to find out which one.

Posted by Dirty White Belt Radio on Friday, May 6, 2016

VIDEO: ConcussionCast Carnival Matches

Cageside ConcussionCast Carnival: 10 BJJ Superfights, LIVE

Posted by Dirty White Belt Radio on Sunday, May 1, 2016

VIDEO: Why the Blue Belt is the Most Important Belt

Why The Blue Belt Is The Most Important Belt

This week's guest, Jacob Whitfield, tells us what the most important belt in jiu-jitsu is and gives reasons why. Check out this one-minute excerpt — and listen to the full interview Sunday! Wear those blue belts proudly, folks.

Posted by Dirty White Belt Radio on Thursday, May 5, 2016

VIDEO: Opening Closed Guard With the Violator

Opening closed guard: the violator

My pal Chris asked me to make a video about my favorite way to open the guard. I learned it from Leo Vieira. Admit it: that thumbnail makes you want to watch it, doesn't it? DOESN'T IT?

Posted by Dirty White Belt Radio on Tuesday, March 29, 2016

VIDEO: Roy Marsh’s Sleeve Choke (Ezekiel)

Roy Marsh: Sleeve Choke

Roy Marsh shows you how to Ezekiel choke someone in just 45 seconds. TRUST US, watch this one all the way to the end, with the sound on. No tracheas were harmed in the making of this video, except Jeff's.

Posted by Dirty White Belt Radio on Thursday, April 21, 2016

VIDEO: Why Smiling Matters

Why Smiling Matters

We did a segment about the charity project Mazi Heydary's son Ali is working on. it kind of got buried in the show, so I made a video. Please spend 5 minutes watching this! I'm matching the first $250 of donations here.

Posted by Dirty White Belt Radio on Monday, March 21, 2016

VIDEO: How to Pack a Bag for a BJJ Tournament

Packing Your BJJ Tournament Bag

Just packed my bag for Charlotte International Open Jiu-Jitsu IBJJF Championship! Want to see what you might consider packing — and see how you can get one of these awesome gi patches? Check the video out!

Posted by Dirty White Belt Radio on Thursday, October 6, 2016

VIDEO: John “Bagels” Telford’s matches at NY BJJ Pro

John Bagels Telford's second match, NYBJJ Pro

John Bagels Telford wins his second match at the NY BJJ Pro by calf crush.

Posted by Dirty White Belt Radio on Saturday, March 5, 2016

VIDEO: Hip Bump Sweep to Triangle Choke with Dan Arthur

Hip Bump Sweep to Triangle Choke

Dan Arthur shows you how to use the basic hip bump sweep to set up a tight triangle choke submission. Lots of great details in just 2:30!

Posted by Dirty White Belt Radio on Wednesday, February 24, 2016