How To Get Better At Learning Jiujitsu (With Notes & Drilling)

As my future father-in-law says: you pay for everything with either money or time, and sometimes both. Ideally, you should maximize your return on all investments.

If you go to class three times a week, you’re probably spending at least 7 hours of your life (and your monthly gym dues) trying to learn jiujitsu. Maybe you’ve had the experience of learning a move, being interested in it, playing around with it … and then two months later, you have no clue what happened, and six months later when your instructor shows you the move again you slap your forehead because you forgot you’d even seen it.

Or take going to a jiujitsu seminar, for another example. If you spend $65 and two or three hours of your life to learn from Dave Camarillo, for example, you probably learned a lot. You’ve invested time and money. What if someone told you just a little more effort could cement that knowledge in your mind, expanding your repertoire over the long term?

Well, that someone is me. Continue reading

VIDEO: Over-Under Pass Instructional With Caitlin Huggins

Caitlin Huggins, a black belt training at Great Grappling, competes at the highest levels, and has tremendous success with the over-under guard pass. As part of our celebration for hitting 20,000 downloads on the Dirty White Belt Radio podcast, Caitlin filmed an instructional on this technique for us!

Help us celebrate: 1. Subscribe on iTunes (or Stitcher or Soundcloud), 2. Check out the podcast archive, and 3. smash cats with this pass. Thanks, Caitlin!

 

All Time Most Common Submissions At US Grappling

The world is made of probability. If you make consistently good choices, you have much better chances of getting good results. If you make consistently bad choices, you will probably end up getting submitted.

Numbers can guide us on what choices are better than other choices. If you ask a human being what the best technique for you to learn is, that human being is going to give you an opinion — and you should carefully consider the weight of that one person’s opinion. But while all humans have bias based on their own experience (I am much more likely to encourage you to learn the moves that I know, am good it, and have good experiences with), data is cool and rational and, if you have enough of it, going to give you a broader perspective. It’s not going to reveal everything, of course, but the more quality information you have, the better you’ll be able to make informed choices.

That’s why, with the help of U.S. Grappling, I analyzed data from more than 4,000 submission-only matches since the beginning of 2015. I wanted to have a clear and comprehensive picture of what worked most often in these true submission-only environments, with no points, advantages or time limits.  Continue reading