Author: Jeff

VIDEO: Potato Leek Soup (Vegan)

Potato leek soup (vegan)

It's soup season, people. Try this healthy, cheap and easy potato leek soup recipe for those winter nights after training.

Posted by Dirty White Belt Radio on Wednesday, December 7, 2016

VIDEO: Self Defense Arm Drag to the Back with Seth Shamp

Seth Shamp was kind enough to film our first in-studio technique video, live at WHUP headquarters! Learn how to arm drag to the back for self defense.

Posted by Dirty White Belt Radio on Wednesday, December 23, 2015

VIDEO: Muay Thai Leg Kick Instructional with Chris Clodfelter

Muay Thai Leg Kick Instructional

Ever wanted to know proper technique for that signature Muay Thai leg kick that's so effective? Our guest Chris Clodfelter from Eight Points Muay Thai & Fitness shows you how to do it right!

Posted by Dirty White Belt Radio on Tuesday, December 22, 2015