VIDEO: Roy Marsh’s Sleeve Choke (Ezekiel)
Roy Marsh shows you how to Ezekiel choke someone in just 45 seconds. TRUST US, watch this one all the way to the end, with the sound on. No tracheas were harmed in the making of this video, except Jeff's.
Posted by Dirty White Belt Radio on Thursday, April 21, 2016
VIDEO: Why Smiling Matters
We did a segment about the charity project Mazi Heydary's son Ali is working on. it kind of got buried in the show, so I made a video. Please spend 5 minutes watching this! I'm matching the first $250 of donations here.
Posted by Dirty White Belt Radio on Monday, March 21, 2016
VIDEO: How to Pack a Bag for a BJJ Tournament
Packing Your BJJ Tournament Bag
Just packed my bag for Charlotte International Open Jiu-Jitsu IBJJF Championship! Want to see what you might consider packing — and see how you can get one of these awesome gi patches? Check the video out!
Posted by Dirty White Belt Radio on Thursday, October 6, 2016
PODCAST: Mary Holmes
PODCAST: Sara McMann, Guybson Sa, Projitsu 4
VIDEO: John “Bagels” Telford’s matches at NY BJJ Pro
John Bagels Telford's second match, NYBJJ Pro
John Bagels Telford wins his second match at the NY BJJ Pro by calf crush.
Posted by Dirty White Belt Radio on Saturday, March 5, 2016
John Bagels Telford Bronze medal match at NY BJJ Pro
Bronze medal match at NY BJJ Pro: John Bagels Telford vs. Michael Davila from Renzo Gracie NY. Hear us recap the whole tournament today at 10 a.m. on WHUPfm.org, or download the show from iTunes, Stitcher and SoundCloud. Yes, all of them.
Posted by Dirty White Belt Radio on Sunday, March 6, 2016
VIDEO: Hip Bump Sweep to Triangle Choke with Dan Arthur
Hip Bump Sweep to Triangle Choke
Dan Arthur shows you how to use the basic hip bump sweep to set up a tight triangle choke submission. Lots of great details in just 2:30!
Posted by Dirty White Belt Radio on Wednesday, February 24, 2016
VIDEO: Guillotine Finishes With Cody Maltais
Guillotine finishes with Cody Maltais
Cody Maltais has a deadly guillotine. Learn several ways to set up and finish it in just three minutes! And go roll with Cody today at Elevate MMA Academy's Open Mat Benefiting Hip Hop Chess Federation and maybe he'll, uh, "show you the details."
Posted by Dirty White Belt Radio on Monday, February 22, 2016