The technique of the week: how Frankie Patches drains cauliflower ear, demonstrated on Joe Solecki.
Posted by Dirty White Belt Radio on Monday, November 23, 2015
Here's a high-percentage, low-risk omoplata from the leg lasso position. Plus, some key small details on setting an effective lasso. By special request from Greg Kelly. (Also, you can buy that sweet Toro BJJ gi that Jeff is wearing at ToroBJJ.com)
Posted by Dirty White Belt Radio on Tuesday, January 5, 2016
Stopped by Eight Points Muay Thai in Winston Salem to interview head coach Chris Clodfelter amd we also did a great clinch attack tutorial.
Posted by Dirty White Belt Radio on Tuesday, December 1, 2015