As my future father-in-law says: you pay for everything with either money or time, and sometimes both. Ideally, you should maximize your return on all investments. If you go to class three times a week, you’re probably spending at least 7 hours of your life (and your monthly gym dues) trying to learn jiujitsu. Maybe you’ve had »
PODCAST: The Yoga For Jiujitsu
… my reaction, in five Prince GIFs.
Caitlin Huggins, a black belt training at Great Grappling, competes at the highest levels, and has tremendous success with the over-under guard pass. As part of our celebration for hitting 20,000 downloads on the Dirty White Belt Radio podcast, Caitlin filmed an instructional on this technique for us! Help us celebrate: 1. Subscribe on iTunes »
The world is made of probability. If you make consistently good choices, you have much better chances of getting good results. If you make consistently bad choices, you will probably end up getting submitted. Numbers can guide us on what choices are better than other choices. If you ask a human being what the best »