VIDEO: Knee shield arm drag with Jason “Bumpkin” Wingate

Knee Shield Arm Drag & Back Take with Jason "Bumpkin" Wingate

VIDEO TAKEOVER TIME. It's Bumpkin Knee Shield week on your favorite podcast Facebook page! Jason Wingate of Gracie Raleigh made a video series of some Loki Ninja moves from knee shield, and we'll be releasing three of these videos this week, one every couple of days. We start with a slick back take.

Posted by Dirty White Belt Radio on Monday, March 20, 2017

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