The next episode of the Cageside ConcussionCast, the jiujitsu and MMA podcast I co-host, is out now — and it features an interview with Andrew Smith. Andrew is a second degree black belt in jiujitsu, a judo black belt, and a co-owner of both US Grappling and Revolution BJJ in Richmond, Virginia (where you should train if you’re in town). He’s a thoughtful and unique guy, and I enjoyed the interview a lot. I hope you do as well.

Listen and download here!