selfdefense

VIDEO: Self Defense Arm Drag to the Back with Seth Shamp

Seth Shamp was kind enough to film our first in-studio technique video, live at WHUP headquarters! Learn how to arm drag to the back for self defense.

Posted by Dirty White Belt Radio on Wednesday, December 23, 2015

Demian Maia and complete jiujitsu

Demian Maia is, by any measure, one of the finest representatives of jiujitsu. You probably already know this, especially if you watched his most recent fight with Carlos Condit. It was a masterful performance against an accomplished opponent where, despite Condit knowing precisely what Maia wanted to do, Maia achieved a submission victory while taking »