Jacob Whitfield's stack pass is nasty. Ever wanted to learn how to do it? He shows you in this video! Want to know how to defend it? Go to his Jake Whitfield Seminar – Stack Pass Defense on April 29 at Chapel Hill Gracie Jiu-Jitsu! Listen to the show this week with Jake to hear some of the most common mistakes people make defending the stack pass as a preview for the seminar!
Posted by Dirty White Belt Radio on Monday, April 17, 2017
VIDEO: Over-Under Pass Instructional With Caitlin Huggins
Caitlin Huggins, a black belt training at Great Grappling, competes at the highest levels, and has tremendous success with the over-under guard pass. As part of our celebration for hitting 20,000 downloads on the Dirty White Belt Radio podcast, Caitlin filmed an instructional on this technique for us!
Help us celebrate: 1. Subscribe on iTunes (or Stitcher or Soundcloud), 2. Check out the podcast archive, and 3. smash cats with this pass. Thanks, Caitlin!
VIDEO: Double Under Guard Pass
Fundamental stack passes have stood the test of time for a reason: they're safe and effective. Here's Jeff showing a double under pass for Toro BJJ from early last year.
Posted by Dirty White Belt Radio on Wednesday, December 30, 2015