Cody Maltais has a deadly guillotine. Learn several ways to set up and finish it in just three minutes! And go roll with Cody today at Elevate MMA Academy's Open Mat Benefiting Hip Hop Chess Federation and maybe he'll, uh, "show you the details."
Posted by Dirty White Belt Radio on Monday, February 22, 2016
Have you ever wanted to punch and kick others in the face, body or leg? You should probably get good at it first. Coach Trevor can help! Here's the second video in a series of fundamental striking combos and concepts! Check it out!
Posted by Dirty White Belt Radio on Friday, February 12, 2016
Want to learn to punch and kick people better? Watch Trevor work Cowboy Karate magic in this first of two striking combination videos! (The one we posted earlier only half uploaded because of Jeff's janky home Internet. Eat it, Frontier Internet. Watch this one though!)
Posted by Dirty White Belt Radio on Thursday, February 11, 2016
Learn to properly catch a kick — and deliver elbows and knees in response — with show guest Chris Clodfelter of Eight Points Muay Thai & Fitness!
Posted by Dirty White Belt Radio on Friday, February 5, 2016
Need to exert dominance in side control? Sure you do! Roy Marsh, Royce Gracie black belt and ConcussionCast guest, shows you how to amplify your control and pressure. If you want to make opponents beg for mercy (or just see Jeff suffer), you need to watch this. And you also ought to listen to our interview with Roy on iTunes, and check out the Cageside ConcussionCast every Sunday at 10 a.m. on WHUPfm.org. The podcast is on iTunes and Stitcher and whatever podcatcher tickles your fancy.
Posted by Dirty White Belt Radio on Wednesday, January 20, 2016
Martial arts is problem solving: James Quigg shows you how to use strikes to set up your takedowns, solving the problem of a standing opponent. Quigg makes his pro debut Feb. 20 in Georgia: get tickets at this link and use the promo code "Quigg." (And go to our live event May 1, for the love of all that is good and decent).http://ev9.evenue.net/cgi-bin/ncommerce3/SEGetEventInfo?ticketCode=GS%3AAUGUSTA!M%3AAEC16%3AMMA16%3A&linkID=m-global-augusta&shopperContext&pc&caller&appCode&groupCode=MMA&cgc
Posted by Dirty White Belt Radio on Wednesday, February 3, 2016
When you don't just want to choke someone, but you want style points, try the Razzle Dazzle choke. Today's guest, John "Bagels" Telford shows you how!
Posted by Dirty White Belt Radio on Sunday, January 10, 2016