Video

VIDEO: Why the Blue Belt is the Most Important Belt

Why The Blue Belt Is The Most Important Belt

This week's guest, Jacob Whitfield, tells us what the most important belt in jiu-jitsu is and gives reasons why. Check out this one-minute excerpt — and listen to the full interview Sunday! Wear those blue belts proudly, folks.

Posted by Dirty White Belt Radio on Thursday, May 5, 2016

VIDEO: Opening Closed Guard With the Violator

Opening closed guard: the violator

My pal Chris asked me to make a video about my favorite way to open the guard. I learned it from Leo Vieira. Admit it: that thumbnail makes you want to watch it, doesn't it? DOESN'T IT?

Posted by Dirty White Belt Radio on Tuesday, March 29, 2016

VIDEO: Roy Marsh’s Sleeve Choke (Ezekiel)

Roy Marsh: Sleeve Choke

Roy Marsh shows you how to Ezekiel choke someone in just 45 seconds. TRUST US, watch this one all the way to the end, with the sound on. No tracheas were harmed in the making of this video, except Jeff's.

Posted by Dirty White Belt Radio on Thursday, April 21, 2016

VIDEO: Why Smiling Matters

Why Smiling Matters

We did a segment about the charity project Mazi Heydary's son Ali is working on. it kind of got buried in the show, so I made a video. Please spend 5 minutes watching this! I'm matching the first $250 of donations here.

Posted by Dirty White Belt Radio on Monday, March 21, 2016

VIDEO: How to Pack a Bag for a BJJ Tournament

Packing Your BJJ Tournament Bag

Just packed my bag for Charlotte International Open Jiu-Jitsu IBJJF Championship! Want to see what you might consider packing — and see how you can get one of these awesome gi patches? Check the video out!

Posted by Dirty White Belt Radio on Thursday, October 6, 2016

VIDEO: John “Bagels” Telford’s matches at NY BJJ Pro

John Bagels Telford's second match, NYBJJ Pro

John Bagels Telford wins his second match at the NY BJJ Pro by calf crush.

Posted by Dirty White Belt Radio on Saturday, March 5, 2016

VIDEO: Hip Bump Sweep to Triangle Choke with Dan Arthur

Hip Bump Sweep to Triangle Choke

Dan Arthur shows you how to use the basic hip bump sweep to set up a tight triangle choke submission. Lots of great details in just 2:30!

Posted by Dirty White Belt Radio on Wednesday, February 24, 2016

VIDEO: Guillotine Finishes With Cody Maltais

Guillotine finishes with Cody Maltais

Cody Maltais has a deadly guillotine. Learn several ways to set up and finish it in just three minutes! And go roll with Cody today at Elevate MMA Academy's Open Mat Benefiting Hip Hop Chess Federation and maybe he'll, uh, "show you the details."

Posted by Dirty White Belt Radio on Monday, February 22, 2016

VIDEO: Passing Half Guard When Opponent Has Underhook

Half guard pass when opponent has the underhook

Here's a half guard pass Jeff learned from Seth Shamp — and used last weekend in a tournament. Works in the gi and out of the gi!

Posted by Dirty White Belt Radio on Saturday, February 13, 2016

VIDEO: Striking Combinations With Trevor Hayes, Part 2

Striking combos with Trevor Hayes, Part 2

Have you ever wanted to punch and kick others in the face, body or leg? You should probably get good at it first. Coach Trevor can help! Here's the second video in a series of fundamental striking combos and concepts! Check it out!

Posted by Dirty White Belt Radio on Friday, February 12, 2016