Video

VIDEO: Over-Under Pass Instructional With Caitlin Huggins

Caitlin Huggins, a black belt training at Great Grappling, competes at the highest levels, and has tremendous success with the over-under guard pass. As part of our celebration for hitting 20,000 downloads on the Dirty White Belt Radio podcast, Caitlin filmed an instructional on this technique for us! Help us celebrate: 1. Subscribe on iTunes »

VIDEO: Collar Choke from Closed Guard

Collar Choke from Closed Guard for Toro BJJ

Here's an instructional video about the collar choke from closed guard that Jeff made a little over a year ago for Toro BJJ. Watch for some more instructional videos here soon!

Posted by Dirty White Belt Radio on Wednesday, December 16, 2015

VIDEO: Potato Leek Soup (Vegan)

Potato leek soup (vegan)

It's soup season, people. Try this healthy, cheap and easy potato leek soup recipe for those winter nights after training.

Posted by Dirty White Belt Radio on Wednesday, December 7, 2016

VIDEO: Self Defense Arm Drag to the Back with Seth Shamp

Seth Shamp was kind enough to film our first in-studio technique video, live at WHUP headquarters! Learn how to arm drag to the back for self defense.

Posted by Dirty White Belt Radio on Wednesday, December 23, 2015

VIDEO: Muay Thai Leg Kick Instructional with Chris Clodfelter

Muay Thai Leg Kick Instructional

Ever wanted to know proper technique for that signature Muay Thai leg kick that's so effective? Our guest Chris Clodfelter from Eight Points Muay Thai & Fitness shows you how to do it right!

Posted by Dirty White Belt Radio on Tuesday, December 22, 2015

VIDEOS: Toro Cup 5 Matches

Toro Cup 5 main event: Nicholas Walters v Greg Greg Walker

Posted by Dirty White Belt Radio on Saturday, November 12, 2016

 

VIDEO: How to Make Okinawan Purple Sweet Potato Pie (Vegan)

Okinawan purple sweet potato pie (vegan)

Thanksgiving food edition, where we disprove that whole "vegan = healthy" thing. If you've got an Asian market in your area, buy Okinawan purple sweet potatoes and make the best sweet potato pie ever. If you don't have an Asian market in your area, move someplace with an Asian market. The recipe in the comments is vegan, but obviously you can make a more traditional version. And no, I don't just make this because I'm a purple belt, although someone is sure to make belt-ranked pie soon.

Posted by Dirty White Belt Radio on Sunday, November 20, 2016

VIDEO: A Care Bear and A Luchador Show MMA Drills

A carebear and a luchador share their favorite fisticuffs drill

Posted by Dirty White Belt Radio on Monday, October 31, 2016