Techniques

All Time Most Common Submissions At US Grappling

The world is made of probability. If you make consistently good choices, you have much better chances of getting good results. If you make consistently bad choices, you will probably end up getting submitted. Numbers can guide us on what choices are better than other choices. If you ask a human being what the best »

VIDEO: Collar Choke from Closed Guard

Collar Choke from Closed Guard for Toro BJJ

Here's an instructional video about the collar choke from closed guard that Jeff made a little over a year ago for Toro BJJ. Watch for some more instructional videos here soon!

Posted by Dirty White Belt Radio on Wednesday, December 16, 2015

VIDEO: Self Defense Arm Drag to the Back with Seth Shamp

Seth Shamp was kind enough to film our first in-studio technique video, live at WHUP headquarters! Learn how to arm drag to the back for self defense.

Posted by Dirty White Belt Radio on Wednesday, December 23, 2015

VIDEO: Muay Thai Leg Kick Instructional with Chris Clodfelter

Muay Thai Leg Kick Instructional

Ever wanted to know proper technique for that signature Muay Thai leg kick that's so effective? Our guest Chris Clodfelter from Eight Points Muay Thai & Fitness shows you how to do it right!

Posted by Dirty White Belt Radio on Tuesday, December 22, 2015

VIDEO: Clinch Drills For Muay Thai with Chris Clodfelter

Great breakdown on a drill used by former guest Chris Clodfelter of Eight Points Muay Thai on attacking with knees and entering into the clinch!

Posted by Dirty White Belt Radio on Friday, September 30, 2016

Video: Worm Guard Sweep with Daniel Frank

Daniel Frank: Worm Guard sweep

Daniel Frank from Revolution BJJ shows a cool worm guard sweep, ending in an armlock. Come for the technique, stay for the soundtrack and Andrew Smith's facial expressions.

Posted by Dirty White Belt Radio on Monday, August 22, 2016