https://soundcloud.com/dirtywhitebelt/my-first-tournament-show-complete
Bonus content:
Highlights from Mary Holmes’ first tournament:
Jeff’s first nogi match:
Jeff’s first gi match:
Never Stop Learning
https://soundcloud.com/dirtywhitebelt/my-first-tournament-show-complete
Highlights from Mary Holmes’ first tournament:
Jeff’s first nogi match:
Jeff’s first gi match:
PODCAST: The Yoga For Jiujitsu