Author: Jeff

Meryl Streep, MMA and Empathy

{{unknown}}Have you ever wanted to understand another person so much that you sacrifice elements of your own life that make you happiest? I’m not talking about making sacrifices to help another person — just to understand them, to deeply comprehend where they are coming from. What they love. What they want. What they fear. That’s »

PODCAST: Ask a Random Purple Belt

The first show of the new year is a Q&A extravaganza! From the shores of Vancouver Island and the Halls of Snowpocalypse, we bring you an episode of “Ask A Random Purple Belt.” There are four question-and-answer segments about jiujitsu etiquette: 1. Kneez Nutz: How do you respond when you’ve accidentally kneed a training partner »

VIDEO: Collar Choke from Closed Guard

Collar Choke from Closed Guard for Toro BJJ

Here's an instructional video about the collar choke from closed guard that Jeff made a little over a year ago for Toro BJJ. Watch for some more instructional videos here soon!

Posted by Dirty White Belt Radio on Wednesday, December 16, 2015

VIDEO: Potato Leek Soup (Vegan)

Potato leek soup (vegan)

It's soup season, people. Try this healthy, cheap and easy potato leek soup recipe for those winter nights after training.

Posted by Dirty White Belt Radio on Wednesday, December 7, 2016